About the project
Parabl provides short-term therapeutic support if you are experiencing common mental health problems or facing challenging life events which may be impacting on your emotional well-being. All services are provided in a non-stigmatising environment.
The Parabl service is for anyone aged 18 years and over the live in the 6 counties of North Wales who are experiencing any of the following:-
Mild to moderate anxiety and/or depression
Enduring mental health problems
Bereavement issues
Relationship issues
Common psychosexual difficulties
The service offers a range of interventions i.e.
Self help guides
Online workbooks and Support – CBT
Therapeutic Groups
Mindfulness
Counselling
It’s a free service
Website – www.parabl.org
Eligibility / Referral Process
Self and/or Professional
Call office on 0300 777 2257 or email ask@parabl.org