Pembrokeshire Seibiant (Breaks for Unpaid Carers) Mental Health Community Support Project



Contact Information

Opening times:

1:1 Support is offered on a Monday – Friday (9 a.m. to 5 p.m.)
Ladies Group – Thursday 10 a.m. – 1 p.m.


01834 844177


About the project

The Adferiad Pembrokeshire Seibaint (Breaks for Unpaid Carers) project provides floating support to individuals who are experiencing challenges with their mental health.
The support offers a short break to family members or unpaid carers, of those affected by a serious mental illness.
We offer:

  • 1:1 Support Sessions
  • Ladies Group (once a week)

The 1:1 support session(s) is with the cared-for, giving the family members or unpaid carers a break from their caring roles. The 1:1 support is provided to the individual to assist the supported person to have the opportunities to complete daily tasks, meet new people and learn new skills. The additional aim of supporting the individual is to improve their mental health, confidence, self-esteem and independence.

Women’s Group
The aim of the Women’s Group is to provide the attendees a safe accepting space to talk about issues particular to women and it gives a chance for respite for their carers who support them.
The Women’s Group meets weekly on a Thursday morning at Tenby Resource Centre, Trafalgar Road, Tenby.
Subject and timetable of Sessions are agreed by the attendees and can include:
Art & Craft
Gentle Yoga & Meditation
Cooking / Baking.
Peer Support / Discussion sessions.

Eligibility / Referral Process

The referred individual must have an identified person who has the caring role.
1:1 Support – Referrals can be made by: –

  • The Unpaid Carer.
  • Community Mental Health Team.
  • Pembrokeshire Carers Information Support Service.
  • If you want more information about the Seibiant 1:1 Support, please contact Adferiad Office – 01437 764639

Ladies Group – Referrals

  • Existing TRI members who are cared for
  • Adferiad services
  • Self Referral
  • GP’s and The Community Mental Health Team
  • Pembrokeshire Carers Information Support Service
  • Pembrokeshire Care Society
  • West Wales Advocacy

If you want more information about the Women’s Group, please contact Tenby Resource Initiative
Tel: 01834 844177