Need Urgent Help?
If you or someone you know needs urgent support, you can find the most appropriate numbers to call here.
999
Immediate Emergency
If you feel that you or someone else is at risk or in immediate danger, please contact 999 immediately, or alternatively go straight to A&E, if you can. If you can't do this by yourself, ask someone to help you.
111+2
Mental Health Crisis
If you or a loved one are in crisis, or are having difficulty with your mental health, please call 111 and select Option 2. This line has been specifically set up to support a person’s mental health and a dedicated member of the NHS Mental Health team will be available to speak to you. The line is open 24/7 and is free to call from a mobile or landline.
Other Options
Whatever you are going through, there are people you can talk to at any time. These service's are for anyone who is struggling, they are free, anonymous and always available.
Samaritans
If you are struggling to cope, have been affected by suicide or worried about someone else, you can speak to the Samaritans anytime by calling 116 123 for free.
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Dan 24/7
If you require support regarding substance use, you can speak with DAN 24/7 anytime on 0808 808 2234 or alternatively text 81066
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