Noddfa

County:

Ceredigion

Contact Information

Opening times:

9.30am – 2.30pm
Tuesdays & Thursdays

Phone:

01970 627756

Email:

ruth.wilson@adferiad.org

About the Project

Noddfa is a walk-in service which provides support and group activities to people experiencing problems with their mental wellbeing. We are set in a welcoming and cosy environment. The service is based in Aberaeron and runs from the Royal British Legion Building. We are open on Tuesdays and Thursdays between 9.30am and 2.30pm.

Who do we support?

We provide support to people who might be struggling with low mood, stress and anxiety, loneliness, financial worries, and family or relationship concerns. We provide a practical, therapeutic, holistic, and person-centred approach to supporting people.

How do we do it?

Noddfa aims to support the development of key skills in areas which will build abilities, confidence, and further independence. We promote communication skills and confidence by encouraging members to take part in discussions, recovery groups, and self-expression workshops. We also provide group and workshop activities to help users overcome experiences of isolation and to support integration within the community. Activities we provide include tai chi; yoga; arts and crafts; music; trips out; quizzes and communal lunches.

Referral

We accept referrals from GPs and the secondary sector, as well as from third-sector agencies and carers. Self-referrals from individuals are also accepted.

If you would like to discuss the referral process with us or request more information, then please get in contact using the phone or email address above.