{"id":9842,"date":"2024-04-10T12:51:44","date_gmt":"2024-04-10T11:51:44","guid":{"rendered":"https:\/\/adferiad.org\/cym\/?p=9842"},"modified":"2024-07-11T16:06:43","modified_gmt":"2024-07-11T15:06:43","slug":"caffael-ar-y-corfforol-ein-ymgyrch-haf-2024","status":"publish","type":"post","link":"https:\/\/adferiad.org\/cym\/2024\/04\/10\/caffael-ar-y-corfforol-ein-ymgyrch-haf-2024\/","title":{"rendered":"Caffael ar y Corfforol: Ein Ymgyrch Haf 2024"},"content":{"rendered":"

Heddiw rydym yn cyhoeddi ein hymgyrch haf 2024: Caffael ar y Corfforol<\/strong>! Mae’r ymgyrch eleni yn ymwneud \u00e2 thri pheth hanfodol: iechyd corfforol, ffitrwydd corfforol, a bwyta’n iach.<\/p>\n

Gall iechyd corfforol, ymarfer corff a maeth gael effaith enfawr ar iechyd meddwl a lles cyffredinol rhywun. Yn aml, gall pobl \u00e2 phroblemau iechyd meddwl a defnyddio sylweddau ei chael hi’n anodd cynnal arferion iach a gofalu am eu hiechyd corfforol; Ar y llaw arall, gall cyflyrau iechyd corfforol waethygu iechyd meddwl gwael a chynyddu’r tebygolrwydd o ddefnyddio sylweddau problemus. Mae cyfraddau rhai cyflyrau iechyd corfforol difrifol yn llawer uwch mewn pobl \u00e2 salwch meddwl difrifol, ac yn aml yn mynd heb ddiagnosis oherwydd rhwystrau rhag cael mynediad at ofal iechyd.<\/p>\n

Nod ein hymgyrch yw codi ymwybyddiaeth o’r materion hyn, helpu pobl i ddeall eu hiechyd corfforol eu hunain, ac arwain pobl at lwybr at driniaeth. Ym mhob un o’n digwyddiadau ledled Cymru byddwn yn cynnig Gwiriadau Iechyd Corfforol i roi trosolwg i bobl o’u hiechyd, camau gweithredu y gallant eu cymryd i wella eu hiechyd, yn ogystal \u00e2 chanlyniadau profion penodol y gallant eu cymryd i’w meddyg teulu i gael triniaeth bellach.<\/p>\n

Bydd Caffael ar y Corfforol yn cael ei lansio ar 17 Mai, yng Nghanolfan Halliwell yng Nghaerfyrddin.<\/strong><\/p>\n

Gweler ein rhesymeg ymgyrchu yma<\/strong><\/a>, sy’n amlinellu pam y gwnaethom ddewis hyn fel ein hymgyrch, pa gamau y byddwn yn eu cymryd, pa gamau yr ydym am i’r llywodraeth eu cymryd, a’r dyddiadau a’r lleoliadau ar gyfer ein holl ddigwyddiadau. Os hoffech gael rhagor o wybodaeth, cysylltwch \u00e2 ni yn: communications@adferiad.org<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Heddiw rydym yn cyhoeddi ein hymgyrch haf 2024: Caffael ar y Corfforol! Mae’r ymgyrch eleni yn ymwneud \u00e2 thri pheth…<\/p>\n","protected":false},"author":20,"featured_media":9844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[92],"tags":[],"class_list":["post-9842","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newyddion"],"acf":[],"yoast_head":"\nCaffael ar y Corfforol: Ein Ymgyrch Haf 2024 - Adferiad Recovery Cymru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adferiad.org\/cym\/2024\/04\/10\/caffael-ar-y-corfforol-ein-ymgyrch-haf-2024\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caffael ar y Corfforol: Ein Ymgyrch Haf 2024 - Adferiad Recovery Cymru\" \/>\n<meta property=\"og:description\" content=\"Heddiw rydym yn cyhoeddi ein hymgyrch haf 2024: Caffael ar y Corfforol! 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