{"id":5287,"date":"2021-11-30T11:12:49","date_gmt":"2021-11-30T11:12:49","guid":{"rendered":"https:\/\/adferiad.org.uk\/?p=5287"},"modified":"2021-11-30T11:12:49","modified_gmt":"2021-11-30T11:12:49","slug":"y-newyddion-diweddaraf-gan-adferiad-recovery-tachwedd-2021","status":"publish","type":"post","link":"https:\/\/adferiad.org\/cym\/2021\/11\/30\/y-newyddion-diweddaraf-gan-adferiad-recovery-tachwedd-2021\/","title":{"rendered":"Y newyddion diweddaraf gan Adferiad Recovery \u2013 Tachwedd 2021"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-4936\" src=\"https:\/\/adferiad.org.uk\/wp-content\/uploads\/2021\/09\/adf-aug-w-300x249.png\" alt=\"\" width=\"489\" height=\"406\" \/><\/p>\n<p><strong>Croeso i rifyn mis yma o Gylchlythyr Adferiad Recovery!<\/strong><\/p>\n<p>Mae wedi bod ychydig wythnosau prysur i ni yn Adferiad Recovery gan ein bod wedi bod yn cadarnhau strwythur newydd ar gyfer ein T\u00eem Gweithredol. Rydym yn falch ein bod ni, fel rhan o&#8217;r ailstrwythuro, wedi gallu croesawu rhai wynebau newydd i deulu Adferiad Recovery ac wedi gallu darparu cyfleoedd newydd cyffrous i rai o&#8217;n haelodau staff hir-sefydlog. Rydym yn hyderus bydd y strwythur newydd yn sicrhau bod ein gwasanaethau yn parhau i redeg yn esmwyth er budd y rhai sydd eu hangen mwyaf.<\/p>\n<p>Wrth i ni symud i mewn i Ragfyr mae\u2019n amser i edrych ymlaen at gyfnod y gw\u0177l. Ond, mae\u2019n bwysig i gofio bod amser yma o\u2019r flwyddyn hefyd yn gallu peri heriau ychwanegol i\u2019r rhai sy\u2019n profi problemau iechyd meddwl a\/neu faterion camddefnyddio sylweddau. Mae\u2019r pwysau o ddarparu\u2019r Nadolig perffaith ar gyfer eich teulu ac anwyliaid yn aml yn gallu achosi straen ddiangen sy\u2019n gallu dylanwadu\u2019n negyddol ar ein hiechyd meddwl. Mae\u2019r amser yma o\u2019r flwyddyn hefyd yn dod \u00e2 thuedd i fynd dros ben llestri pan mae&#8217;n dod i alcohol, sy\u2019n gallu bod yn anodd i\u2019r rhai mewn adferiad.<\/p>\n<p>Paid ag anghofio bod cymorth gan Adferiad Recovery yno o hyd, ac os ydych chi neu rywun rydych yn nabod yn ei chael hi\u2019n anodd amser yma o\u2019r flwyddyn, cael mewn cyswllt gyda ni er mwyn darganfod sut gallwn ni helpu chi.<\/p>\n<p><strong>Alun Thomas<\/strong><br \/>\n<em><strong>Prif Weithredwr, Adferiad Recovery<\/strong><\/em><\/p>\n<p><strong>Lawrlwythwch y cylchlythyr\u00a0<a href=\"https:\/\/adferiad.org.uk\/wp-content\/uploads\/2021\/11\/Adferiad-Newsletter-NOVEMBER-2021-WELSH-2.pdf\">yma.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Croeso i rifyn mis yma o Gylchlythyr Adferiad Recovery! Mae wedi bod ychydig wythnosau prysur i ni yn Adferiad Recovery&#8230;<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[92],"tags":[],"class_list":["post-5287","post","type-post","status-publish","format-standard","hentry","category-newyddion"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Y newyddion diweddaraf gan Adferiad Recovery \u2013 Tachwedd 2021 - Adferiad Recovery Cymru<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adferiad.org\/cym\/2021\/11\/30\/y-newyddion-diweddaraf-gan-adferiad-recovery-tachwedd-2021\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Y newyddion diweddaraf gan Adferiad Recovery \u2013 Tachwedd 2021 - Adferiad Recovery Cymru\" \/>\n<meta property=\"og:description\" content=\"Croeso i rifyn mis yma o Gylchlythyr Adferiad Recovery! 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